Call us at (231) 780-9900
3620 Henry Street Norton Shores, MI 49441

Alleviating Migraines in Norton Shores, Michigan

Migraine, Migraines, Headache, Headaches, Head Pain, Migraine Headaches, Migraine Relief, Headache Relief, Tension Headache, Tension Headaches, Migraine Headaches, Migraine Headaches ReliefIt seems as if everyone knows someone who suffers from migraines. They are more commonplace than ever before. In fact, out of every 4 households in America, 1 of them has a person suffering from migraines. However, migraines remain a mystery in the medical field. No one really understands why they happen or how best to care for them. What works for one person may not work for another. Doctors mainly focus on finding a way to target symptoms once a migraine has begun.

Sometimes lifestyle changes can be helpful to one experiencing migraines. Migraines interrupt a person’s daily routine and habits. Therefore, recognizing and avoiding potential triggers is vital when trying to mitigate as many attacks as possible. Here are some suggestions:

  • Exercise on a regular basis. Striving for 20-30 minutes of aerobic exercise each day may be a good preventative measure in fighting off migraines.
  • Keep a regular schedule. Getting to bed and waking up at the same time helps the body to be on a schedule and may alleviate migraines.
  • Keep a migraine journal. Keeping track of foods eaten, weather and sleep patterns can help in predicting what is triggering migraines.

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book Natural and Drug-Free Ways to End Your Migraines by clicking the image below.
Migraine Relief in Norton Shores

An Important Step Toward Migraine Relief

It is important that the body is functioning at its optimum in order to avoid migraines. One area that needs specific attention by a professional is that of the bones of the upper neck. These bones lie in a vital area that is rich in nerves, and the brainstem is nearby. A misalignment of either the C1 or C2 vertebra can wreak havoc on the body because pressure may be placed on the brainstem causing the nervous system to malfunction. Communication and blood flow to and from the body and brain is also hindered. This sets up the perfect conditions for a migraine to occur.

Here at Zehr Chiropractic, we use a gentle method to help the bones of the neck that are out of place to move back into proper alignment. This allows communication and blood flow to be restored. The nervous system can once again do its job. This is often all that is needed to see a decrease in migraines or even an elimination of them in some.

To schedule a complimentary Atlas Orthogonal consultation, call 231-780-9900 or just click the button below.

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If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

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OUR OFFICE HOURS

Monday:
7:00 a.m. - 6:00 p.m.

Tuesday:
9:00 a.m. - 6:00 p.m.

Wednesday:
7:00 a.m. - 6:00 p.m.

Thursday:
7:00 a.m. - 6:00 p.m.

Friday:
7:00 a.m. - 3:00 p.m.

Contact Dr. Zehr in his Norton Shores, Michigan practice.

Call during office hours, or send us a message using our contact form. We will respond to website messages as soon as possible
Mon, Wed, Thurs: 7:00 a.m. - 6:00 p.m.
Tuesday: 9:00 a.m. - 6:00 p.m.
Friday: 7:00 a.m. - 3:00 p.m.
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Jeffrey Zehr's Practice has been recognized as one of the top Norton Shores Chiropractic practices. Verified by Opencare.com

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3620 Henry Street Norton Shores, MI 49441
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